Have you heard of WOOP?
I think it’s pretty dang fabulous. It’s a science-based way to get what you want in life, from a satisfying career path to weight loss to changing bad habits. It’s an acronym: Wish, Outcome, Obstacle, Plan. In other words, it’s not magical thinking or “manifesting” or anything like that. Instead, it’s a system that acknowledges that there are some real barriers to success, but once we can name and address those, success is suddenly a lot closer than we thought.
Give it a try! I recommend starting fairly small. The initial time you’ll need to spend is only about 10 minutes, and the service is free!
